Bone Spurs: Understanding Causes, Symptoms, and Treatment Options
By Dr. Ara Deukmedjian, MD Board-Certified Spine Surgeon, Deuk Spine Institute Medically reviewed on December 26, 2025 Medical Disclaimer: This content is for educational purposes only and does not constitute medical advice. Individual results may vary. Always consult with your healthcare provider about your specific conditions and treatment options. If you’ve been told you have […]
Smart Prevention for Back Conditions: Technology Meets Spine Health
Medically Reviewed by Dr. Ara Deukmedjian, MDBoard-Certified Spine Surgeon, Deuk Spine Institute Medically reviewed on December 25, 2025 Medical Disclaimer: This content is for educational purposes only and does not constitute medical advice. Individual results may vary. Always consult with your healthcare provider about your specific condition and treatment options. Back pain is one of […]
Understanding Bulging and Herniated Discs: A Comprehensive Medical Guide
By Dr. Ara Deukmedjian, MD Board-Certified Neurosurgeon, Deuk Spine Institute Medically reviewed on December 24, 2025 Medical disclaimer: This content is for educational purposes only and does not constitute medical advice. Individual results may vary. Always consult with your healthcare provider about your specific condition and treatment options. Introduction: Clarifying Common Misconceptions About Disc Conditions […]
What Causes Back Pain: The Real Sources Behind Chronic Pain
Your doctor says your back pain is due to poor posture. Your chiropractor blames weak core muscles. Your physical therapist attributes it to tight hamstrings. Meanwhile, you’ve spent six months strengthening your core, improving your posture, and stretching religiously, and your back still hurts every single day. The pain wakes you at night, limits what […]
Pain Radiating Below the Knee: When Sciatica Demands Your Attention
By Dr. Ara Deukmedjian, MD Board-Certified Neurosurgeon, Deuk Spine InstituteMedically reviewed on December 22, 2025 Medical disclaimer: This content is for educational purposes only and does not constitute medical advice. Individual results may vary. Always consult with your healthcare provider about your specific condition and treatment options. Sharp, shooting pain that travels from your lower […]
Ergonomic Sitting: Finding the Best Office Chairs for Herniated Disc Relief
Reviewed by Dr. Ara Deukmedjian, MD Board-Certified Neurosurgeon, Deuk Spine InstituteMedically reviewed on December 18, 2025 Medical disclaimer: This content is for educational purposes only and does not constitute medical advice. Individual results may vary. Always consult with your healthcare provider about your specific condition and treatment options. Sitting for eight hours a day is […]
Best Herniated Disc Surgeon: What Actually Matters in 2026
Your herniated disc has stolen months of your life. Physical therapy didn’t work – twelve weeks of exercises that left you exhausted and still in pain. Injections provided temporary relief at best – maybe two weeks before the pain roared back worse than before. Pain management just masks the problem with medications you don’t want […]
Workers’ Compensation Back Injury Settlement: Your Full Guide from Claim Filing to Final Payout
Reviewed by Dr. Ara Deukmedjian, MD Board-Certified Neurosurgeon, Deuk Spine InstituteMedically reviewed on December 17, 2025 Medical disclaimer: This content is for educational purposes only and does not constitute medical advice. Individual results may vary. Always consult with your healthcare provider about your specific condition and treatment options. Back injuries account for close to 20% […]
The Connection Between Back Pain and Cold Weather: What You Need to Know
By Dr. Ara Deukmedjian, MD – Board Certified Neurosurgeon As the temperature drops, many people start to notice familiar aches and stiffness creeping in, especially in their backs. If you’ve ever wondered why your back pain seems worse in winter, you’re not imagining it. Back pain in cold weather is a common concern, and there […]
Reading Your MRI Report: Bulging Discs vs. Herniated Discs
By Dr. Ara Deukmedjian, MD – Board Certified Neurosurgeon Key Points ✓ An X-ray cannot diagnose a herniated disc. MRI is the only imaging tool that accurately shows what is happening to the soft tissues in your spine. If no current MRI exists, no treatment should be on the table yet. ✓ There are nearly […]