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Expert insights on spine health, minimally invasive procedures, and patient recovery from the Deuk Spine Institute team.

By Dr. Ara Deukmedjian, MD | Board-Certified Spine SurgeonMedically Reviewed: December 31, 2024Last Updated: December 31, 2024Reading Time: 15 minutes…

By Dr. Ara Deukmedjian, MD | Board-Certified Spine SurgeonMedically Reviewed: December 30, 2024Reading Time: 12 minutes Quick Summary for Patients…

By Dr. Ara Deukmedjian, MD Board-Certified Spine Surgeon, Deuk Spine Institute Medically reviewed on December 29, 2025 Medical disclaimer: This…

By Dr. Ara Deukmedjian, MD Board-Certified Spine Surgeon, Deuk Spine Institute Medically reviewed on December 26, 2025 Medical Disclaimer: This…

Medically Reviewed by Dr. Ara Deukmedjian, MDBoard-Certified Spine Surgeon, Deuk Spine Institute Medically reviewed on December 25, 2025 Medical Disclaimer:…

By Dr. Ara Deukmedjian, MD Board-Certified Neurosurgeon, Deuk Spine Institute Medically reviewed on December 24, 2025 Medical disclaimer: This content…

Your doctor says your back pain is due to poor posture. Your chiropractor blames weak core muscles. Your physical therapist…

By Dr. Ara Deukmedjian, MD Board-Certified Neurosurgeon, Deuk Spine InstituteMedically reviewed on December 22, 2025 Medical disclaimer: This content is…

Your herniated disc has stolen months of your life. Physical therapy didn’t work – twelve weeks of exercises that left…

Reviewed by Dr. Ara Deukmedjian, MD Board-Certified Neurosurgeon, Deuk Spine InstituteMedically reviewed on December 18, 2025 Medical disclaimer: This content…

Reviewed by Dr. Ara Deukmedjian, MD Board-Certified Neurosurgeon, Deuk Spine InstituteMedically reviewed on December 17, 2025 Medical disclaimer: This content…

By Dr. Ara Deukmedjian, MD – Board Certified Neurosurgeon As the temperature drops, many people start to notice familiar aches…