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How to Choose the Best Spine Surgeon in Florida: 2026 Patient Guide

A picture of a surgeon conducting surgery.

Medically Reviewed by: Ara Deukmedjian, MDBoard-Certified Neurosurgeon | Over 2,000 Minimally Invasive Spine Procedures PerformedLast Updated: January 2026 When chronic back or neck pain disrupts your life, choosing the right spine surgeon becomes one of the most important healthcare decisions you’ll ever make. With Florida home to some of the nation’s leading spine specialists and […]

Back Braces: Help or Harm? An Evidence-Based Guide to Safe and Effective Use

Women wearing back brace bending over in pain

By Dr. Ara Deukmedjian, MD | Board-Certified Spine SurgeonMedically Reviewed: December 31, 2024Last Updated: December 31, 2024Reading Time: 15 minutes Back braces are everywhere, from gyms to workplaces, and they’re recommended for everything from posture correction to chronic back pain. But do they actually help, or can they cause harm? The answer depends on several […]

L5-S1 Disc Herniation: A Surgeon’s Guide to Symptoms, Exercises, and Permanent Relief

Hands pointing to L5-S1 on a lumbar spine model with a pen.

By Dr. Ara Deukmedjian Board-Certified Neurosurgeon Medically reviewed on December 30, 2025 Medical Disclaimer: This content is for educational purposes only and does not constitute medical advice. Individual results may vary. Always consult with your healthcare provider about your specific condition and treatment options. Key Points ✓ The L5-S1 disc sits at the lumbosacral junction and […]

Facet Joint Disease: A Comprehensive Medical Guide to Diagnosis, Treatment, and Long-Term Management

Illustration of spinal facet joints, vertebra, and intervertebral discs.

By Dr. Ara Deukmedjian, MD Board-Certified Spine Surgeon, Deuk Spine Institute Medically reviewed on December 29, 2025 Medical disclaimer: This content is for educational purposes only and does not constitute medical advice. Individual results may vary. Always consult with your healthcare provider about your specific conditions and treatment options. Understanding a Common Source of Chronic […]

Bone Spurs: Understanding Causes, Symptoms, and Treatment Options

Illustration of a heel spur on a human foot, highlighting bone growth and pain points.

By Dr. Ara Deukmedjian, MD Board-Certified Spine Surgeon, Deuk Spine Institute Medically reviewed on December 26, 2025 Medical Disclaimer: This content is for educational purposes only and does not constitute medical advice. Individual results may vary. Always consult with your healthcare provider about your specific conditions and treatment options. If you’ve been told you have […]

Smart Prevention for Back Conditions: Technology Meets Spine Health

Well-dressed older man helping child with homework in front of a chalkboard with equations on it.

Medically Reviewed by Dr. Ara Deukmedjian, MDBoard-Certified Spine Surgeon, Deuk Spine Institute Medically reviewed on December 25, 2025 Medical Disclaimer: This content is for educational purposes only and does not constitute medical advice. Individual results may vary. Always consult with your healthcare provider about your specific condition and treatment options. Back pain is one of […]

Understanding Bulging and Herniated Discs: A Comprehensive Medical Guide

what is a bulging disc

By Dr. Ara Deukmedjian, MD Board-Certified Neurosurgeon, Deuk Spine Institute Medically reviewed on December 24, 2025 Medical disclaimer: This content is for educational purposes only and does not constitute medical advice. Individual results may vary. Always consult with your healthcare provider about your specific condition and treatment options. Introduction: Clarifying Common Misconceptions About Disc Conditions […]

What Causes Back Pain: The Real Sources Behind Chronic Pain

What causes back pain

Your doctor says your back pain is due to poor posture. Your chiropractor blames weak core muscles. Your physical therapist attributes it to tight hamstrings. Meanwhile, you’ve spent six months strengthening your core, improving your posture, and stretching religiously, and your back still hurts every single day. The pain wakes you at night, limits what […]

Pain Radiating Below the Knee: When Sciatica Demands Your Attention

Two surgeons in scrubs and masks perform a procedure in an operating room.

By Dr. Ara Deukmedjian, MD Board-Certified Neurosurgeon, Deuk Spine InstituteMedically reviewed on December 22, 2025 Medical disclaimer: This content is for educational purposes only and does not constitute medical advice. Individual results may vary. Always consult with your healthcare provider about your specific condition and treatment options. Sharp, shooting pain that travels from your lower […]

Ergonomic Sitting: Finding the Best Office Chairs for Herniated Disc Relief

Woman holding her back in pain while sitting at an office desk.

Reviewed by Dr. Ara Deukmedjian, MD Board-Certified Neurosurgeon, Deuk Spine InstituteMedically reviewed on December 18, 2025 Medical disclaimer: This content is for educational purposes only and does not constitute medical advice. Individual results may vary. Always consult with your healthcare provider about your specific condition and treatment options. Sitting for eight hours a day is […]