L5-S1 Disc Herniation Abdominal Pain: Key Questions Answered

Dr Deuk

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Monday, June 16, 2025

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L5-S1 Disc Herniation Abdominal Pain

L5-S1 disc herniation abdominal pain is a relationship that some people are concerned about. While not traditionally associated with digestive symptoms, some patients report abdominal discomfort that coincides with spinal issues. 

This article explores how spinal problems might influence sensations or function in other areas, including the digestive tract. We'll also cover the signs, timing, and treatment options for L5-S1 herniation, including Deuk Spine Institute’s revolutionary alternative to traditional spinal surgery.

Understanding L5-S1 Disc Herniation And Stomach Issues

The L5-S1 disc, situated at the base of the lumbar spine just above the sacrum, plays a critical role in weight-bearing and movement. A herniation at this level often leads to inflammation and compression of nearby spinal nerves, particularly those that travel into the legs and buttocks. 

In some cases, patients may also report herniated disc hip pain, as the L5-S1 nerve roots extend toward the hip area and can create referred discomfort along the pelvis and outer thigh.

The most well-known symptoms are sciatica, back pain, leg numbness, and muscle weakness. However, some individuals report experiencing abdominal sensations or discomfort that seem to improve when spinal issues are resolved.

This phenomenon may be attributed to indirect effects rather than direct nerve communication with the gastrointestinal system. 

In rare scenarios, altered posture and restricted movement due to back pain may influence digestion mechanically. For example, guarding behaviors, where patients limit physical motion to avoid worsening pain, can affect core muscle activity and breathing, which may contribute to sensations like abdominal tightness or pressure.

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Can An L5-S1 Herniated Disc Cause Abdominal Pain?

So, can a bulging disc cause stomach problems? While not a normal symptom, referred abdominal pain may occur in rare cases of L5-S1 herniation. More commonly, patients experience leg and buttock pain due to the involvement of the sciatic nerve. 

The sensation of pain in the abdomen could be the result of a complex interplay between nerve pathways and the brain's interpretation of pain signals.

Referred pain occurs when discomfort is perceived in an area distant from the actual source. Though the abdominal region is not a common site for L5-S1 referral, in some patients, discomfort can appear to radiate toward the pelvis or lower abdomen, particularly if nerve roots within the lumbosacral plexus are irritated.

Similarly, herniated disc groin pain may be experienced if nerve irritation extends toward the inner thigh and groin area, highlighting the complex nature of referred pain patterns.

It’s essential to distinguish spinal referred pain from visceral (organ-related) pain. True gastrointestinal disorders like ulcers, gastritis, or irritable bowel syndrome require different diagnostic approaches.

Can An L5-S1 Herniated Disc Cause Digestive Problems?

Based on our observations, there is no strong clinical evidence directly linking L5-S1 herniation to disrupted digestive processes such as bloating, gas, or irregular bowel movements. The nerves that regulate digestive organs are part of the autonomic nervous system, which is not impacted by L5-S1 disc herniations.

However, chronic pain and reduced mobility can indirectly affect gut health. Limited physical activity can slow digestion and affect appetite. 

Stress and discomfort from unresolved pain may exacerbate existing digestive issues or give rise to psychosomatic symptoms.

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L5-S1 Herniated Disc And Stomach Bloating

Claims that herniated discs directly cause bloating should be approached with caution. Our research indicates does not support a direct causal relationship. 

The key takeaway is that bloating in patients with back pain may not stem from disrupted nerve supply to the gut, but from musculoskeletal changes and pain-related habits.

Can An L5-S1 Herniated Disc Cause Gas?

There is no validated anatomical or physiological pathway in the Deuk Spine Institute’s resources that supports a herniated L5-S1 disc directly causing gas. However, pain-related lifestyle changes may contribute to gastrointestinal irregularities. 

Changes in diet caused by stress, such as skipping meals, eating irregularly, or favoring low-fiber foods, can increase the likelihood of gas and bloating. Though these issues are not caused by the disc itself, they may accompany the broader pattern of symptoms experienced by patients with untreated spinal issues.

How Does An L5-S1 Herniated Disc Cause Constipation?

Constipation is not a primary symptom of an L5-S1 herniated disc. The herniated disc most commonly causes discogenic pain, an inflammatory response within the disc itself that results in localized back pain or radicular symptoms in the legs​.

How Long Does It Take For An L5-S1 Herniated Disc Injury To Cause Discogenic Pain?

Discogenic pain from an L5-S1 herniation may develop acutely or progressively, depending on the mechanism of injury. Our findings show that discogenic pain originates from inflammation within a posterior annular tear, a disruption in the tough outer layer of the disc that allows the inner material (nucleus pulposus) to protrude and irritate surrounding tissues​.

This inflammatory process can start immediately following trauma, such as lifting something heavy or experiencing a fall. In other cases, chronic degeneration from aging, poor posture, or repeated strain gradually leads to annular tearing and pain onset over weeks or months.

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When To Seek Treatment?

Early diagnosis and treatment of an L5-S1 herniated disc are critical to prevent further complications and chronic pain. Deuk Spine Institute emphasizes the importance of recognizing and addressing pain early, especially when it lasts more than six weeks or interferes with quality of life​.

Our findings show that you should seek immediate medical attention if you experience:

  • Sudden loss of bladder or bowel control.

     
  • Severe leg weakness or numbness.

     
  • Saddle anesthesia (numbness in the inner thighs or groin).

     
  • Rapid progression of symptoms.

     

These may indicate cauda equina syndrome, a rare but serious condition requiring urgent surgical intervention.

Even if symptoms are less severe, it’s advisable to consult a spine specialist if:

  • Pain radiates into the legs.

     
  • You're experiencing mobility limitations.

     
  • Conservative treatments (rest, therapy) are not helping.

     
  • You suspect your spinal health is impacting other areas of wellness.

     

Deuk Spine Institute offers an MRI review and virtual consultations, enabling patients worldwide to receive an accurate diagnosis from the comfort of home.

Treatment And Management

Treatment for L5-S1 herniated disc pain ranges from conservative options to advanced surgical techniques. However, not all treatments are equally effective, and some carry significant risks.

  • Physical therapy: May provide temporary relief, but cannot heal an annular tear or remove herniated disc material​.

     
  • Chiropractic care: Ineffective for discogenic pain originating deep within the disc.

     
  • Injections: Offer only short-term inflammation control and do not repair disc damage.

     
  • Pain medications: Manage symptoms without addressing the underlying cause; long-term use may lead to dependency and side effects.

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Deuk Laser Disc Repair®

A minimally invasive, outpatient surgery developed by Dr. Ara Deukmedjian at Deuk Spine Institute, this procedure is considered the safest and most effective treatment for herniated discs.

Key Benefits:

  • No cutting of bone or muscle: Only damaged disc material is removed.

     
  • Laser precision: Holmium YAG laser debrides the annular tear and removes inflammatory tissue.

     
  • Tiny incision (7mm): Closed with a single stitch and a band-aid.

     
  • Zero complications reported: in over 2,000 procedures.

     
  • Immediate pain relief: return to normal activities within days.

     

Preserves disc function and spinal mobility: no fusions, screws, or artificial discs required.

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Conclusion

While abdominal pain and digestive issues are not classic symptoms of L5-S1 disc herniation, they may appear as an indirect result of lifestyle and postural effects caused by chronic back pain. Misinterpreting these symptoms can delay proper care and prolong suffering.

If you’ve been experiencing persistent lower back pain, sciatica, or unexplained abdominal discomfort, don’t settle for temporary fixes or generic treatment plans. Take the first step today with a free MRI review at Deuk Spine Institute.