C6-C7 Disc Herniation: Causes, Symptoms, and Advanced Treatment Options

MRI scan showing C6-C7 disc herniation.

By Dr. Ara Deukmedjian, MD
Board-Certified Neurosurgeon, Deuk Spine Institute
Medically reviewed on January 6, 2026

Medical disclaimer: This content is for educational purposes only and does not constitute medical advice. Individual results may vary. Always consult with your healthcare provider about your specific condition and treatment options.

 

 

 

A C6-C7 disc herniation is one of the most common spinal conditions affecting the cervical spine, causing significant pain and functional limitations for millions of Americans each year. Located between the sixth and seventh vertebrae in the lower neck, this area bears substantial mechanical stress due to its role in supporting the head while allowing an extensive range of motion. When a disc herniates at this level, it can compress the C7 nerve root, leading to debilitating symptoms that radiate from the neck down through the arm and into the hand.

Understanding your diagnosis is the first step toward effective treatment. This comprehensive guide explores everything you need to know about C6-C7 disc herniation, from the underlying anatomy and causes to the latest evidence-based treatment approaches. Whether you’re experiencing symptoms for the first time or seeking alternatives after failed treatments, this guide will help you make informed decisions about your care.


How Does a Disc Become Herniated?

Discover the mechanics behind cervical disc herniation.


Understanding C6-C7 Anatomy and the C7 Nerve Root

The cervical spine consists of seven vertebrae, labeled C1 through C7, that extend from the base of the skull to the upper back. The C6 and C7 vertebrae sit at the lower portion of the neck, forming one of the most mobile and stress-bearing segments of the entire spine.1

Between each vertebra lies an intervertebral disc that functions as a shock absorber and allows for smooth movement. Each disc consists of two distinct components:

  • Annulus fibrosus: The tough, fibrous outer ring composed of multiple layers of collagen fibers arranged in a crisscross pattern
  • Nucleus pulposus: The soft, gel-like inner core that provides cushioning and distributes compressive forces

MRI scan showing C6-C7 disc herniation.

Image: MRI scan showing C6-C7 disc herniation.

A disc herniation occurs when the annulus fibrosus develops a tear or weakness, allowing the nucleus pulposus to protrude or leak out. At the C6-C7 level, this herniated material typically compresses the C7 nerve root as it exits the spinal canal through the neural foramen.

The C7 Nerve Root Distribution

The C7 nerve root controls critical functions throughout the upper extremity:

Motor function (C7 myotome):

  • Triceps muscle (extends the elbow)
  • Wrist extensors and flexors
  • Finger extensors
  • Latissimus dorsi (large back muscle)

Sensory function (C7 dermatome):

  • Posterior aspect of the upper arm
  • Posterior forearm
  • Back of the hand
  • Middle finger (particularly characteristic)
  • Sometimes portions of the index and ring fingers

Understanding this distribution pattern is crucial because the specific symptoms you experience can help pinpoint whether the C7 nerve root is the source of your pain.

How Disc Herniation Occurs at C6-C7

The C6-C7 intervertebral disc is one of the most commonly herniated cervical discs, accounting for approximately 45-60% of all cervical disc herniations.1 This high incidence is due to several anatomical and biomechanical factors.

The annulus fibrosus is inherently weaker in the posterolateral region—exactly where herniations tend to occur. This area lacks reinforcement from the posterior longitudinal ligament, making it more prone to tears. Additionally, the C6-C7 segment experiences significant rotational and flexion-extension forces during daily activities, creating repetitive stress on the disc.

Types of Disc Herniation

Recent research published in 2024 has refined our understanding of herniation classifications3:

  • Disc bulge: The entire disc circumference extends beyond the vertebral margins, but the annulus remains intact. This represents early degenerative changes.
  • Disc protrusion: The nucleus pulposus pushes against the weakened annulus but remains contained within it. The base of the herniation is wider than the displaced portion.
  • Disc extrusion: The nucleus pulposus breaks through the annulus fibrosus, but remains connected to the disc. The displaced portion is larger than the base.
  • Disc sequestration: A fragment of the nucleus pulposus completely separates from the parent disc and becomes a free-floating piece in the spinal canal. This is the most severe form.

Understanding the type of herniation you have is important because it influences treatment decisions and prognosis. Sequestered disc fragments, for instance, may actually have better outcomes with conservative treatment than extrusions because the immune system can resorb the detached fragment over time.4

Causes and Risk Factors

While cervical disc herniation can occur from a single traumatic event, it more commonly develops through a combination of factors that progressively weaken the disc structure.

Primary Causes

Age-related degeneration: As we age, the discs lose water content and elasticity, making them more susceptible to tearing. This process, called degenerative disc disease, typically begins in the fourth decade of life and progresses gradually.5

Acute trauma: Sudden impacts from motor vehicle accidents, falls, or sports injuries can cause immediate disc rupture. Recent research from 2024 emphasizes that even without visible fractures on X-ray or CT scan, MRI may reveal significant disc herniation with spinal cord compression.6 This underscores the importance of MRI evaluation when neurological symptoms are present, even when initial imaging appears normal.

Repetitive stress: Occupations or activities involving repetitive neck movements, prolonged forward head posture (such as computer work), or heavy lifting place cumulative stress on cervical discs. Over time, these repetitive forces can cause small tears in the annulus fibrosus that eventually coalesce into larger herniations.

Genetic predisposition: Some individuals inherit a tendency toward early disc degeneration. If multiple family members have experienced disc problems at relatively young ages, genetic factors may play a role.

Risk Factors

Research identifies several modifiable and non-modifiable risk factors for C6-C7 disc herniation:

  • Smoking: Nicotine reduces blood flow to disc tissues, accelerating degeneration
  • Obesity: Excess weight increases mechanical stress on the cervical spine
  • Poor posture: Forward head posture creates excessive load on the lower cervical segments
  • Sedentary lifestyle: Lack of regular exercise weakens the supporting neck muscles
  • Previous neck injury: Prior trauma increases the risk of future disc problems
  • Occupational factors: Jobs requiring heavy lifting, repetitive neck movements, or prolonged static postures

C6-C7 Herniated Disc Symptoms

Compression or inflammation of the C7 nerve root produces a characteristic pattern of symptoms known as C7 radiculopathy. The specific symptoms you experience depend on the degree of nerve compression, the presence of inflammation, and individual factors.

Cardinal Symptoms

Radicular pain: This is perhaps the most distinctive symptom—a sharp, burning, or electric-shock-like pain that travels from the neck, through the shoulder blade, down the back of the upper arm, and into the posterior forearm. The pain typically follows the path of the C7 nerve distribution and may intensify with certain neck positions, particularly extension (looking up) and rotation toward the affected side.

Numbness and paresthesias: Many patients describe a “pins and needles” sensation or frank numbness affecting the posterior arm, back of the hand, and particularly the middle finger. This sensory disturbance may be constant or intermittent and often worsens at night.

Weakness: Muscle weakness develops when nerve compression is severe enough to affect motor function. Common manifestations include difficulty extending the elbow (weak triceps), reduced grip strength, and difficulty extending the fingers. You might notice difficulty performing tasks like opening jars, carrying grocery bags, or pushing open heavy doors.

Neck pain and stiffness: While radicular symptoms dominate the clinical picture, many patients also experience localized neck pain and reduced range of motion. The pain may be particularly severe with certain movements.

Associated symptoms: Some individuals experience additional manifestations, including:

  • Shoulder blade (scapular) pain
  • Headaches, particularly at the base of the skull
  • Chest discomfort (which can sometimes mimic cardiac symptoms)
  • Sleep disturbance due to pain intensity

Clinical Insights from Dr. Deukmedjian, MD

Over my 20-year career performing cervical spine surgery, I’ve treated thousands of patients with C6-C7 disc herniations. One pattern I’ve observed repeatedly is how these symptoms impact people’s lives far beyond the physical pain.

I remember one patient in his 40s who came to me after six months of progressively worsening symptoms. He described how the constant burning pain down his arm made it impossible to focus on his work. The numbness in his middle finger affected his typing accuracy, and the weakness in his triceps made it difficult to lift his young daughter. He’d tried physical therapy, multiple rounds of epidural injections, and various medications, but nothing provided lasting relief.

What struck me most was when he said, “I feel like I’m losing my identity. I can’t work effectively, I can’t play with my kids, and I can’t sleep through the night. This disc herniation has taken over my entire life.”

This is the reality for many patients with C6-C7 disc herniation. The symptoms don’t just cause physical discomfort—they fundamentally alter your ability to work, care for your family, exercise, and enjoy life. This is why accurate diagnosis and appropriate treatment are so crucial.

Symptom Patterns and Diagnosis

It’s important to recognize that C6-C7 disc herniation symptoms can sometimes be misdiagnosed. The radicular pain and paresthesias may be mistaken for:

  • Fibromyalgia
  • Carpal tunnel syndrome
  • Shoulder pathology (such as rotator cuff problems)
  • Peripheral nerve entrapment syndromes
  • Thoracic outlet syndrome

A comprehensive evaluation, including detailed neurological examination and appropriate imaging studies, is essential for accurate diagnosis. If you’ve been given a diagnosis that doesn’t fully explain your symptoms or if treatments haven’t been effective, seeking a second opinion from a spine specialist may be warranted.

The Diagnostic Process

Accurate diagnosis of C6-C7 disc herniation requires a systematic approach that combines clinical evaluation with advanced imaging.

Clinical Examination

The diagnostic process begins with a thorough history and physical examination. Your physician should ask detailed questions about:

  • The onset and duration of symptoms
  • The specific distribution of pain and numbness
  • Factors that worsen or alleviate symptoms
  • The impact on daily activities and sleep
  • Previous treatments and their effectiveness
  • The presence of other medical conditions

The physical examination includes specific tests to assess nerve function:

Spurling test: The examiner extends and rotates your neck toward the symptomatic side while applying downward pressure on your head. Reproduction of your arm pain suggests cervical radiculopathy.7

Shoulder abduction relief sign: Placing your hand on top of your head may temporarily relieve symptoms by opening the neural foramen and reducing nerve root compression.

Neurological examination, includes a systematic assessment of:

  • Motor strength in specific muscle groups (particularly triceps and wrist extensors)
  • Sensation throughout the C7 dermatome
  • Deep tendon reflexes (triceps reflex may be diminished)
  • Coordination and fine motor skills

Imaging Studies

Imaging adds to the diagnostic puzzle by pointing out areas that may be responsible for generating pain. However, not all herniations cause pain and the majority of adults with show some type of abnormality in their imaging studies.  

 

Magnetic Resonance Imaging (MRI): The gold standard for diagnosing cervical disc herniation. MRI provides detailed visualization of soft tissues, including the intervertebral discs, spinal cord, and nerve roots. It can reveal:

  • The location and size of the disc herniation
  • The degree of neural compression
  • Spinal cord changes (if present)
  • Other degenerative findings

A 2024 study emphasized that MRI is essential even when X-rays and CT scans appear normal, particularly when neurological symptoms are present (6). Don’t hesitate to request an MRI if your symptoms suggest nerve compression, but initial imaging was negative.

 

X-rays: While X-rays cannot visualize disc herniation directly, they provide valuable information about:

  • Vertebral alignment
  • Disc space height (narrowing suggests degeneration)
  • Bony changes such as osteophytes (bone spurs)
  • Overall cervical spine curvature

 

CT scan: Computed tomography offers excellent visualization of bony structures and may be useful when:

  • X-rays suggest abnormalities requiring further evaluation
  • MRI is contraindicated (e.g., certain metal implants)
  • Evaluation of bony foraminal stenosis is needed

 

Electrodiagnostic studies (EMG/NCS): Electromyography and nerve conduction studies can help:

  • Confirm the presence of nerve root compression
  • Identify the specific nerve root affected
  • Distinguish radiculopathy from peripheral nerve problems
  • Assess the severity and chronicity of nerve damage

These tests are particularly valuable when clinical or imaging findings are ambiguous.

Conservative Treatment Approaches

For most patients with C6-C7 disc herniation, an initial trial of conservative (non-surgical) treatment is appropriate. Research indicates that approximately 75-90% of patients improve with conservative management, although this varies depending on herniation severity and the presence of neurological deficits.8

First-Line Therapies

Physical therapy: A structured physical therapy program is often the cornerstone of conservative treatment. A qualified physical therapist can design a program that includes:

  • Cervical traction: Gentle mechanical traction may help reduce nerve root compression by temporarily increasing the space in the neural foramen. Recent studies suggest that intermittent traction combined with other modalities can provide significant pain relief.9
  • Strengthening exercises: Targeted exercises to strengthen the deep neck flexors and scapular stabilizers improve spinal support and reduce mechanical stress on the affected segment.
  • Postural training: Education about proper ergonomics, particularly for individuals with desk jobs, can reduce provocative stresses on the cervical spine.
  • Manual therapy: Gentle mobilization techniques may improve neck mobility and reduce muscle spasm, though aggressive manipulation should be avoided in the presence of a disc herniation.

A 2024 systematic review found that manual physical therapy combined with exercise provides better outcomes than either intervention alone for cervical radiculopathy.10

 

Medications: Various medications can help manage symptoms during the healing process:

  • Non-steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen or naproxen, reduce inflammation around the compressed nerve root. However, prolonged use can cause gastrointestinal and cardiovascular side effects.
  • Neuropathic pain medications: Drugs such as gabapentin or pregabalin specifically target nerve pain and may be more effective than traditional pain relievers for radicular symptoms.
  • Muscle relaxants: Short-term use can help reduce painful muscle spasms.
  • Oral corticosteroids: A short course of oral steroids may be prescribed to reduce acute inflammation, though the evidence for long-term benefit is limited.

 

Activity modification: Making intelligent adjustments to daily activities can facilitate healing:

  • Avoid activities that exacerbate symptoms, particularly overhead work or prolonged neck extension
  • Take frequent breaks from static postures, especially computer work
  • Use proper lifting techniques and avoid heavy lifting during the acute phase
  • Modify sleeping positions to reduce neck strain

Interventional Pain Management

When conservative therapies provide insufficient relief, interventional procedures may be considered:

Cervical epidural steroid injections: These injections deliver corticosteroids directly into the epidural space surrounding the compressed nerve root. The procedure can provide significant short-term relief, allowing patients to participate more effectively in physical therapy.

Selective nerve root blocks: These diagnostic and therapeutic injections target a specific nerve root, providing both pain relief and confirmation that the suspected nerve root is the pain generator.

However, these interventions typically provide temporary relief rather than definitive solutions.

Duration of Conservative Treatment

How long should you persist with conservative treatment before considering surgery? The answer depends on several factors:

  • Severity of symptoms: Mild to moderate pain without significant weakness may warrant a longer trial of conservative care
  • Rate of improvement: If symptoms are gradually improving with conservative treatment, continuing this approach makes sense
  • Functional impact: Severe disability or inability to work may justify earlier surgical consideration
  • Presence of neurological deficits: Progressive weakness or other neurological signs may necessitate earlier intervention

Most spine specialists recommend at least 6-12 weeks of comprehensive conservative treatment before considering surgery, provided no alarming neurological signs are present.

When Surgery Becomes Necessary

While many C6-C7 disc herniations improve with conservative treatment, certain situations warrant surgical intervention.

Clear Indications for Surgery

Progressive neurological deficit: If you’re experiencing increasing weakness in your arm or hand despite conservative treatment, surgery should be considered promptly. Prolonged nerve compression can lead to permanent muscle atrophy and functional loss.

Severe, intractable pain: Pain that significantly impairs your quality of life and doesn’t respond to comprehensive conservative treatment (including physical therapy, medications, and injections) may require surgical intervention.

Cervical myelopathy: If the disc herniation is compressing the spinal cord rather than just the nerve root, symptoms may include difficulty with balance and coordination, hand clumsiness, or changes in bowel/bladder function. These signs indicate spinal cord compression and typically require surgical decompression.

Failed conservative treatment: If you’ve undergone an appropriate trial of conservative care (typically 6-12 weeks) without adequate improvement, surgery becomes a reasonable option.

The Second Opinion Advantage

After more than two decades of performing spine surgery, I’ve learned that getting a second opinion is not just advisable, it’s often essential for optimal outcomes. The spine surgery landscape includes numerous approaches with vastly different implications for your long-term health.

I regularly see patients who were told they needed multi-level fusion surgery when, in fact, a much less invasive approach could solve their problem. Conversely, I’ve also seen patients who underwent inappropriate surgery for a condition that should have been managed conservatively.

At Deuk Spine Institute, our proprietary minimally invasive techniques focus on preserving as much of the spine anatomy as possible. That way, our surgical patients can get back to their lives sooner and worry less about the condition down the road.

Upload Your MRI for Expert Review

If you’ve been diagnosed with C6-C7 disc herniation and been told you need surgery, or if conservative treatments haven’t provided relief, I encourage you to seek a second opinion. At Deuk Spine Institute, we offer complimentary MRI reviews and virtual consultations.

Herniated DIsc Virtual Consulation

You can upload your latest MRI images securely through our website, and my team will review them to determine whether you’re a candidate for our advanced minimally invasive procedures. This service is provided at no cost and comes with no obligation. The goal is simply to ensure you understand all of your treatment options before making one of the most important medical decisions of your life.

Many patients have traveled to our facility from across the country and around the world after discovering that what they thought was their only option—traditional fusion surgery—was actually just one of many possibilities, and often not the best one.

Traditional Surgical Options

If surgery becomes necessary for your C6-C7 disc herniation, you’ll be presented with various surgical options. Understanding the differences between these approaches is crucial for making an informed decision.

Anterior Cervical Discectomy and Fusion (ACDF)

ACDF has been performed for decades and involves accessing the spine through the front of the neck. The surgeon removes the entire herniated disc and then fuses the C6 and C7 vertebrae together using a bone graft or cage, typically secured with a metal plate and screws.

How it works: Through a horizontal incision in the front of the neck, the surgeon moves aside the esophagus and trachea to access the spine. After removing the disc, a spacer is inserted to maintain normal disc height, and hardware is placed to create a solid bony fusion.

Recovery: Most patients spend 1-2 days in the hospital. Complete fusion takes 3-6 months, during which time activity restrictions apply. Many patients require narcotic pain medications for weeks after surgery.

Outcomes and complications: While ACDF can successfully relieve radicular pain in many cases, it comes with significant drawbacks:

  • Adjacent segment disease: Research shows that fusion increases stress on adjacent disc levels, accelerating their degeneration. Studies indicate that up to 25% of patients develop symptomatic adjacent segment disease requiring revision surgery within 10 years.11
  • Loss of motion: The fused segment no longer moves, permanently altering cervical biomechanics. This loss of mobility at C6-C7 increases compensatory motion at other levels.
  • Dysphagia: Difficulty swallowing occurs in approximately 10-50% of patients after ACDF, though symptoms usually improve with time. Some patients experience persistent swallowing difficulties.12
  • Pseudarthrosis: The fusion may fail to heal properly in 5-10% of cases, potentially requiring revision surgery.
  • Hardware complications: Screws can loosen, plates can migrate, and bone grafts can collapse, all of which may require additional surgery.

Posterior Cervical Foraminotomy

This approach accesses the spine from the back of the neck and involves removing a small amount of bone to enlarge the neural foramen (the opening through which the nerve root exits).

How it works: Through an incision at the back of the neck, the surgeon removes a portion of the facet joint and any disc fragments compressing the nerve root. This approach may preserve more disc material compared to anterior approaches.

Advantages:

  • May preserve motion better than fusion
  • Can be performed using minimally invasive endoscopic techniques
  • Lower rates of dysphagia compared to anterior approaches

Limitations:

  • Not suitable for all types of disc herniation, particularly large central herniations
  • May not provide adequate decompression for some patients
  • Traditional open posterior approaches involve significant muscle dissection and postoperative pain

Artificial Disc Replacement

Cervical artificial disc replacement aims to preserve motion at the affected segment while addressing the herniated disc.

How it works: Similar to ACDF, the surgeon accesses the spine from the front and removes the damaged disc. Instead of fusion, an artificial disc prosthesis is implanted.

Theoretical advantages:

  • Preservation of segmental motion
  • Lower risk of adjacent segment disease compared to fusion
  • Potentially faster return to activities

Real-world concerns: While artificial disc replacement sounds appealing in theory, the long-term reality is more complex:

  • Device wear and failure can occur, sometimes requiring revision surgery
  • Not all patients are candidates (those with facet joint arthritis, osteoporosis, or prior neck surgery are typically excluded)
  • The prosthesis may not perfectly replicate natural disc mechanics
  • Some patients develop heterotopic ossification (abnormal bone growth) that limits motion despite the artificial disc
  • Cost is often substantially higher than fusion

Deuk Laser Disc Repair®: Advanced Minimally Invasive Treatment

After witnessing the limitations and complications of traditional spine surgery throughout my training and early career, I became convinced that a better approach was needed. This conviction led to the development of Deuk Laser Disc Repair® (DLDR)—a revolutionary procedure that fundamentally rethinks how we treat cervical disc herniation.

A Different Philosophy

Traditional cervical disc surgery operates on a simple premise: remove the entire disc and either fuse the vertebrae or insert an artificial disc. This approach has several major flaws:

  1. It treats the entire disc as the problem when only 5-10% of the disc is actually damaged
  2. It permanently alters spinal biomechanics through fusion or artificial implants
  3. It requires significant tissue dissection, leading to prolonged recovery
  4. It carries substantial risks of complications

DLDR® takes an entirely different approach: precisely remove only the damaged portion of the disc that’s causing symptoms, leave the healthy disc intact, preserve natural motion, and minimize tissue trauma. 

How Deuk Laser Disc Repair® Works

DLDR® is performed through a tiny 4-7mm incision at the front of the neck, so small it can be covered with a simple band-aid. Through this minimally invasive opening, I insert a specialized endoscope that provides high-definition visualization of the surgical field.

Using advanced laser technology, I can precisely target and remove only the damaged disc material that’s compressing the nerve root—typically just 5-10% of the total disc. The laser’s precision allows me to work around delicate neural structures without the collateral damage inherent in traditional open surgery.

Because most of the disc remains intact and functional, there’s no need for fusion, bone grafts, metal plates, screws, or artificial disc replacement. The natural disc continues to provide cushioning and allow normal motion. The procedure takes approximately one hour to perform.

The Science of Precision

The key to DLDR®’s success lies in its precision. Traditional surgery requires large incisions, muscle stripping, and significant bone removal to access the herniated disc. These approaches are inherently traumatic to surrounding tissues, which explains the prolonged recovery and potential complications.

DLDR® causes minimal tissue disruption. The endoscope accesses the disc through natural tissue planes. The laser removes only pathological disc material without damaging healthy tissue. No bone is removed, so structural integrity is preserved. Surrounding muscles, nerves, and blood vessels remain undisturbed.

This precision directly translates into the patient experience. Because we’re not traumatizing tissues unnecessarily, patients typically experience minimal postoperative pain. Most patients walk out of recovery within an hour and return to work within days.

My Experience with C6-C7 DLDR®

Over the past two decades, I’ve performed hundreds of cervical disc procedures, with a substantial portion involving C6-C7 disc herniation specifically. The consistency of outcomes with DLDR has been remarkable, with a 99.6% success rate in eliminating disc-related pain with zero surgical complications.

A military veteran from California with herniations at C5-C6 and C6-C7 came to me after being told he would need both discs replaced. He likened it to putting tank treads on his car. I performed DLDR® on the affected area and he reported a feeling of ease that he had not felt for over 10 years. Read more about his experience. 

Recovery Timeline

One of the most dramatic differences between DLDR and traditional surgery is the recovery experience:

Day of surgery: Most patients notice significant pain relief as soon as they wake from twilight anesthesia. They leave the recovery room within an hour, typically without significant discomfort. Patients go home the same day, no hospital stay required.

First week: The tiny incision heals within days. Most patients require only over-the-counter pain medication, if anything. Many return to desk work within 3-5 days.

2-4 weeks: Complete healing occurs. Patients can resume all normal activities with minor restrictions, depending on the condition. No prolonged physical therapy is needed because the spine's natural biomechanics have been preserved.

Long-term: Because no fusion was performed, no adjacent segment disease develops. Because no hardware was implanted, no device-related complications occur. Patients maintain a full range of motion in their necks and can expect normal function for decades.

Benefits Beyond Pain Relief

The advantages of DLDR® extend far beyond simply relieving symptoms:

No narcotics needed: The procedure is so precise that postoperative narcotic pain medication is unnecessary. This is increasingly important given the opioid crisis and the risks of long-term narcotic use.

Preserved anatomy: Because we’re not removing the entire disc or fusing vertebrae, the normal anatomy and biomechanics of the cervical spine remain intact. This preservation of natural function is perhaps the most significant long-term benefit.

No hardware: Without metal plates, screws, or artificial discs, there are no hardware-related complications. You won’t set off metal detectors, and you’ll never need hardware removal surgery.

Minimal scarring: The 4-7mm incision heals with virtually no visible scar. Most patients forget which side of their neck the incision was on within a few months.

Proven outcomes: DLDR® has been published in peer-reviewed medical literature, documenting its safety and effectiveness. This isn’t experimental—it’s an established, proven procedure with excellent long-term results.

Who Benefits from DLDR®?

DLDR® effectively treats most cases of C6-C7 disc herniation, including:

  • Contained herniations with intact or partially torn annulus
  • Disc extrusions compressing the C7 nerve root
  • Broad-based or focal disc bulges causing radiculopathy
  • Failed conservative treatment with persistent symptoms
  • Annular tears with associated inflammation
  • Recurrent disc herniation after previous surgery

The best way to determine if you’re a candidate is to have your MRI reviewed by our team. You can upload your imaging studies through our secure portal for a complimentary review and virtual consultation.

Living with C6-C7 Disc Pain: Practical Tips

While pursuing definitive treatment for your C6-C7 disc herniation, implementing practical strategies can help you manage symptoms and potentially prevent worsening.

Exercise and Physical Activity

Appropriate exercise can be beneficial, but choosing the right activities is crucial:

Recommended activities:

  • Walking: Low-impact cardiovascular exercise that doesn’t stress the neck
  • Gentle yoga: Poses that promote flexibility without excessive neck extension
  • Swimming (with caution): Freestyle and backstroke can be good; avoid butterfly and breaststroke, which require repetitive neck extension
  • Stationary cycling: Cardiovascular exercise with minimal neck stress

Neck-specific exercises:

  • Chin tucks: Gently draw your chin back (not down) to strengthen deep neck flexors
  • Scapular squeezes: Pull shoulder blades together to strengthen postural muscles
  • Side bending: Gentle lateral neck movements to maintain mobility
  • Isometric strengthening: Resist against hand pressure in multiple directions without moving

A 2023 systematic review found that specific neck stabilization exercises, when combined with general neck exercises, provided better outcomes than either approach alone for cervical radiculopathy.13

Activities to avoid:

  • High-impact activities (running, jumping, contact sports)
  • Overhead work or exercises
  • Heavy weight lifting, especially overhead presses
  • Activities requiring prolonged neck extension (painting ceilings, certain swimming strokes)

Optimizing Sleep Position

Poor sleeping positions can significantly aggravate symptoms of C6-C7 disc herniation. Implementing proper sleep ergonomics is essential14:

Back sleeping (optimal): Sleeping on your back maintains neutral spinal alignment and evenly distributes weight. Use a pillow that supports the natural curve of your neck without propping your head too high. The goal is to keep your head in line with your spine.

Side sleeping (acceptable with proper support): If you prefer side sleeping, use a pillow that fills the space between your ear and the mattress, keeping your head level with your spine. A pillow between your knees can improve overall spinal alignment.

Stomach sleeping (avoid completely): This position forces your neck into prolonged rotation and extension, placing maximum stress on the C6-C7 disc and facet joints. This is the worst possible position for cervical disc problems.

Pillow selection: Consider a cervical-contour pillow designed to support your neck's natural curve. These pillows typically have a depression in the center for your head and raised edges to support your neck. If you don’t have a specialized pillow, try placing a rolled towel inside your pillowcase to create a cervical roll.

Ergonomics and Posture

Modern life, particularly desk work and smartphone use, places significant stress on the cervical spine. Proper ergonomics can reduce this burden:

Workstation setup15:

  • Position your computer monitor at eye level, approximately 20-26 inches from your eyes
  • Keep your keyboard and mouse at elbow height
  • Use a chair with proper lumbar support and armrests
  • Take breaks every 30 minutes to stand, stretch, and change positions

Smartphone use: The average human head weighs 10-12 pounds in the neutral position but can exert 40-60 pounds of force on the cervical spine when tilted forward to look at a phone. Bring your phone to eye level rather than dropping your head down.

Driving: Adjust your seat and steering wheel to maintain an upright posture. Use your rearview mirrors properly so you don’t need to turn your head excessively.

What to Avoid

Certain activities and positions can significantly worsen C6-C7 disc herniation symptoms:

Prolonged static postures: Holding your neck in any position for extended periods increases disc pressure. This includes reading in bed, watching television while reclined, or working on a laptop without proper ergonomics.

Heavy lifting: Avoid lifting anything over 10-15 pounds during the acute phase. When you must lift, use proper technique: bend at the knees, keep the object close to your body, and avoid twisting motions.

Sudden movements: Quick, jerking neck movements can exacerbate symptoms or cause additional disc injury. Move deliberately and avoid sudden twisting or whipping motions.

Vibration exposure: Prolonged exposure to vibration, such as operating heavy machinery or riding in vehicles on rough roads, can aggravate disc problems.

Frequently Asked Questions (FAQs)

Q: How do you treat a herniated disc C6-C7?

A: Treatment for C6-C7 disc herniation follows a stepwise approach. Initially, most patients pursue conservative management, including physical therapy, medications (NSAIDs, neuropathic pain medications), activity modification, and possibly epidural steroid injections. Research shows that approximately 75-90% of patients improve with 6-12 weeks of comprehensive conservative treatment.8

When conservative approaches fail to provide adequate relief, surgical intervention becomes appropriate. Traditional options include anterior cervical discectomy and fusion (ACDF) or posterior foraminotomy, though these procedures have significant limitations, including loss of motion, adjacent segment disease, and prolonged recovery.

The most advanced treatment available is Deuk Laser Disc Repair®, a minimally invasive endoscopic procedure that removes only the damaged portion of the disc (typically 5-10%) while preserving the healthy disc structure. This approach provides a 99.6% success rate in eliminating disc-related pain with zero surgical complications, allows patients to return to work within 1 week, and maintains full neck range of motion. Unlike fusion surgery, DLDR® preserves natural spinal mechanics and doesn’t lead to adjacent segment disease.

The key to optimal outcomes is early and accurate diagnosis followed by appropriate treatment matched to the severity and duration of your symptoms. If conservative treatment hasn’t worked after 2-3 months, or if you’re experiencing progressive weakness, don’t delay seeking surgical evaluation.

Q: What are the symptoms of C6-C7 nerve damage?

A: C6-C7 disc herniation typically causes compression or inflammation of the C7 nerve root, producing a characteristic pattern of symptoms. The hallmark symptom is radicular pain—a sharp, burning, or electric-shock-like sensation that travels from the neck, through the shoulder blade, down the back of the upper arm, across the posterior forearm, and into the hand, particularly affecting the middle finger.

Sensory symptoms include numbness and paresthesias (pins and needles) in the C7 dermatome distribution—the posterior upper arm, back of the forearm, back of the hand, and especially the middle finger. Some patients also experience sensory changes in the index and ring fingers.

Motor symptoms manifest as weakness in the triceps muscle (which extends the elbow), wrist extensors and flexors, and finger extensors. Functionally, this means difficulty pushing open heavy doors, reduced grip strength, trouble extending the arm against resistance, and problems with activities requiring fine motor control.

Additional symptoms may include localized neck pain and stiffness, shoulder blade pain, headaches originating from the base of the skull, and, in some cases, chest discomfort that can mimic cardiac symptoms. Many patients report that symptoms worsen with certain neck positions, particularly extension and rotation toward the affected side, and often experience increased pain intensity at night.

Recent research from 2024 emphasizes that even when initial imaging, like X-rays, appears normal, an MRI should be obtained if neurological symptoms suggest nerve compression.6 Early and accurate diagnosis is crucial because prolonged nerve compression can lead to permanent muscle atrophy and functional loss.

Q: What part of the body does a C6-C7 herniation affect?

A: A C6-C7 disc herniation primarily affects the C7 nerve root distribution throughout the upper extremity. The C7 nerve controls motor function in several muscle groups: the triceps (which extends the elbow), wrist extensors and flexors, finger extensors, and portions of the latissimus dorsi (large back muscle).

From a sensory perspective, the C7 dermatome covers the posterior aspect of the upper arm, the back of the forearm, the back of the hand, and most characteristically, the middle finger. Some patients also experience sensory changes in adjacent fingers.

Beyond direct nerve compression, C6-C7 disc herniation can cause localized neck pain due to inflammation in the disc’s annular tear, shoulder blade (scapular) pain from referred pain patterns, and, in some cases, anterior chest discomfort. The symptoms can radiate anywhere along the C7 nerve distribution, though the classic pattern follows the path described above.

It’s worth noting that the specific symptoms and their severity depend on multiple factors: the size and location of the herniation, whether the disc material is causing direct compression versus inflammatory irritation, the degree of canal stenosis, and individual anatomical variations in nerve root distribution. This is why a detailed clinical examination, combined with appropriate imaging, is essential for accurate diagnosis.

Q: Can a C6-C7 disc herniation heal on its own?

A: Yes, many C6-C7 disc herniations can improve significantly without surgical intervention, though “healing” is a complex concept when discussing intervertebral discs. Research indicates that 75-90% of patients experience substantial improvement with appropriate conservative treatment over 6-12 weeks.8

The natural history of disc herniation involves several mechanisms: First, the body’s immune system recognizes extruded disc material as foreign and initiates an inflammatory response that, paradoxically, helps resorb the herniated fragment over time. Sequestered disc fragments (those completely separated from the parent disc) tend to undergo more complete resorption than contained herniations.4

Second, as acute inflammation subsides, nerve root irritation decreases even if some compression persists. Third, the disc gradually desiccates and may retract somewhat from the neural structures. Finally, the nervous system can adapt to chronic compression through various neuroplastic mechanisms.

However, “healing” doesn’t mean the disc returns to its pre-injury state. Once torn, the annulus fibrosus can develop permanent structural changes. While symptoms may resolve, the underlying disc degeneration typically persists. This is why some patients experience recurrent symptoms months or years later.

The key factors influencing whether conservative treatment will succeed include: the size and type of herniation (extruded and sequestered fragments often respond better than large, contained herniations), the degree of nerve compression, the presence of spinal stenosis, and patient-specific factors like age, overall health, and adherence to treatment recommendations.

If symptoms persist beyond 8-12 weeks of comprehensive conservative treatment, or if progressive weakness develops, surgical evaluation is warranted. Modern minimally invasive procedures, such as Deuk Laser Disc Repair®, can provide definitive resolution when conservative approaches fail.

Q: How long does recovery take after C6-C7 disc surgery?

A: Recovery time after C6-C7 disc surgery varies dramatically depending on the specific procedure performed. Traditional open surgeries like anterior cervical discectomy and fusion (ACDF) typically require a hospital stay of 1-2 days, with complete bone fusion taking 3-6 months. Most patients need narcotic pain medications for several weeks and can’t return to full activities for 6-12 weeks or longer. Physical therapy is typically required for months.

Posterior foraminotomy using traditional open techniques also requires significant recovery time, often 8-12 weeks before returning to normal activities, with considerable postoperative pain due to muscle dissection.

In stark contrast, advanced minimally invasive procedures like Deuk Laser Disc Repair® offer dramatically faster recovery. Patients undergo outpatient surgery with no hospital stay required. Most experience immediate relief from arm pain upon waking from anesthesia. The tiny 4-7mm incision heals within days, and most patients return to desk work within 3-5 days. Complete healing typically occurs within 2-3 weeks, with no long-term activity restrictions.

The difference stems from the fundamental approach: traditional surgeries involve significant tissue trauma, bone removal, and often permanent alteration of spinal anatomy through fusion or implants. Minimally invasive endoscopic approaches work through tiny incisions, preserve healthy tissue, and don’t disrupt normal biomechanics.

Q: Is surgery always necessary for a C6-C7 disc herniation?

A: No, surgery is not always necessary for a C6-C7 disc herniation. In fact, the majority of patients—approximately 75-90%—experience significant improvement with comprehensive conservative treatment (8). However, the decision about when to pursue surgery versus continuing conservative management depends on several critical factors.

Clear indications for surgical consideration include: progressive neurological deficit, particularly weakness that worsens despite conservative treatment (this suggests ongoing nerve damage that may become permanent); severe, intractable pain that significantly impairs quality of life and doesn’t respond to medications, physical therapy, and injections; symptoms of cervical myelopathy indicating spinal cord compression; and failure to improve adequately after 8-12 weeks of appropriate conservative care.

What many patients don’t realize is that not all surgical approaches are equal. Traditional fusion surgery represents a dramatic intervention that permanently alters spinal mechanics and carries substantial risks. In contrast, modern minimally invasive procedures like Deuk Laser Disc Repair® offer a middle ground—definitively addressing the herniated disc without the collateral damage of traditional surgery.

Based on my experience treating cervical disc herniation cases, I’ve found that many patients who were told fusion was their “only option” were actually excellent candidates for less invasive procedures. This is why seeking a second opinion from a spine specialist familiar with advanced minimally invasive techniques is so valuable.

Q: Can a C6-C7 disc herniation cause permanent damage?

A: Yes, if left untreated when significant nerve compression is present, C6-C7 disc herniation can cause permanent damage, though this outcome is relatively uncommon when appropriate treatment is pursued in a timely manner.

The risk of permanent damage depends on several factors. Prolonged or severe nerve compression can lead to irreversible nerve damage. Motor axons (those controlling muscle function) are particularly vulnerable to sustained compression. If nerve compression persists long enough, the affected muscles may undergo permanent atrophy (muscle wasting) that doesn’t fully recover even after the compression is relieved.

A 2023 study examining long-term outcomes of cervical radiculopathy found that patients with symptoms lasting longer than one year before treatment were more likely to have residual weakness and sensory deficits even after successful surgical decompression.16 This underscores the importance of timely intervention when conservative treatment isn’t working.

Spinal cord compression (myelopathy) is particularly concerning. If a large central disc herniation compresses the spinal cord itself rather than just the nerve root, permanent spinal cord damage can occur. Symptoms like progressive hand clumsiness, gait disturbance, or bowel/bladder changes warrant urgent evaluation and treatment.

However, it’s important to maintain perspective. The vast majority of patients with C6-C7 disc herniation who receive appropriate treatment—whether conservative or surgical—do not develop permanent damage. The key is recognizing when conservative treatment isn’t working and pursuing definitive treatment before prolonged nerve compression causes irreversible changes.

This is one reason why I emphasize the importance of accurate diagnosis and appropriate treatment matching. If you have a significant weakness that’s progressing despite conservative treatment, don’t delay seeking surgical evaluation. 

Key Takeaways: Understanding Your C6-C7 Disc Herniation

C6-C7 disc herniation is one of the most common cervical spine conditions, affecting millions of Americans each year. This comprehensive guide has covered the essential information you need to understand your diagnosis and make informed treatment decisions.

The C6-C7 segment is particularly vulnerable to disc herniation due to its location in the lower cervical spine, where it is subject to significant mechanical stress during daily activities. When the disc’s tough outer layer (annulus fibrosus) tears, the soft inner material (nucleus pulposus) can protrude and compress the C7 nerve root, causing characteristic symptoms: sharp, burning pain radiating from the neck through the shoulder, down the back of the arm, and into the middle finger; numbness and tingling in the same distribution; and weakness affecting the triceps and hand function.

Recent research from 2023 to 2025 continues to advance our understanding of optimal treatment approaches. While 75-90% of patients improve with comprehensive conservative treatment, including physical therapy, appropriate medications, and activity modifications, those who don’t respond within 8-12 weeks or who develop progressive weakness should consider surgical intervention.

The surgical landscape has evolved dramatically. Traditional approaches like anterior cervical discectomy and fusion (ACDF) permanently alter spinal mechanics through fusion, carry risks of adjacent segment disease, and require lengthy recovery periods. Modern minimally invasive techniques, particularly Deuk Laser Disc Repair®, offer a superior alternative: precise removal of only the damaged disc material (5-10%), preservation of healthy disc structure and natural motion, 99.6% success rate with zero surgical complications, same-day outpatient procedure with recovery measured in days rather than months, and no need for fusion, hardware, or long-term activity restrictions.

If you’ve been diagnosed with a C6-C7 disc herniation, the most important action you can take is seeking expert evaluation to determine the most appropriate treatment for your specific situation. Not all disc herniations require surgery, but when surgery is necessary, understanding all available options—particularly advanced minimally invasive approaches—can make the difference between years of chronic pain and complete resolution of symptoms.

At Deuk Spine Institute, we specialize in providing second opinions and advanced minimally invasive treatments for cervical spine conditions. If conservative treatment hasn’t worked for you, if you’ve been told fusion is your only option, or if you simply want expert evaluation of your imaging studies, we offer complimentary MRI reviews and virtual consultations. Upload your latest MRI images through our secure portal to receive an expert assessment of your candidacy for our advanced procedures.

Your quality of life matters. Chronic neck and arm pain shouldn’t be something you simply learn to live with when effective treatment options exist. Whether you ultimately choose conservative management, traditional surgery, or advanced minimally invasive treatment, making an informed decision based on accurate information and expert evaluation is essential.

Don’t let a C6-C7 disc herniation control your life. Take action today by seeking the evaluation and treatment you deserve.